All blogs I missed......

Wednesday Dinner- Flat iron steak and broccoli
Thursday Breakfast- 2 eggwhites, canadian bacon and a clementine
               Lunch- Roasted chicken, mushrooms and carrots
               Snack- Chobani yogurt and almonds
               Dinner- 6oz steak with grilled red and green peppers and onions
Friday Breakfast- 2 eggwhites and 2 slices of canadian bacon
           Lunch- Homemade chicken salad: grilled chicken, mayo, sliced almonds,and grapes
           Snack- Chobani and almonds
           Dinner- Cobb salad with balsamic dressin
Saturday Breakfast- eggwhite omelette with canadian bacon and a clementine
               Lunch- Chicken salad and a apple
               Snack- Chobani and almonds
               Dinner- Ahi Tuna Cappacio, Cobb salad
                2 bites of Caidens peanut butter, choc, cheese cake...ooops....:)