Lunch- pot roast, mushrooms and a yam
Snack- chobani yogurt and 5 almonds
After wod protein shake
Dinner- spinach salad, hamburger(no bun), mixed veggies and a clementine
Tuesday, January 4, 2011
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2011
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January
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- Morning snack- 1 oz prov cheese, 5 nut clusters an...
- Breakfast- 8 oz chobani yogurt, grapes, almonds an...
- Wed breakfast- 1 cup Chobani yogurt, grapes, almon...
- Post wod shakeDinner- roast in crock pot with pepp...
- Lunch- salad with 1/2 cup onion, 1/4 cup chick pea...
- Breakfast- 6 ounces cottage cheese with almonds an...
- Dinner- 2 slices pork loin and brussle sprouts in ...
- Post wod shake
- Balsamic dressing
- Lunch- salad with grilled chicken mango salsa a li...
- Breakfast- protein shake and 7 almonds
- Dinner(Sunday night)- manicotti and a salad Desser...
- SundayBreakfast- chobani and granolaLunch- chef sa...
- Oh yea on Friday the 21st a peice of funfetti birt...
- Sat breakfast- chili over 2 eggsLunch- salad with ...
- Lunch- pork and veggiesSnack- chobani and almondsD...
- Breakfast- 2 eggs sunny side up Canadian bacon and...
- Post wod shake
- Breakfast- 2 eggwhites 2 slices Canadian bacon sal...
- Dinner- Jamaican jerk chicken and steamed veggies
- Post wod shake
- Snack- chobani and 7 almonds
- Lunch- chili
- 7 almonds
- Breakfast- 2 eggwhites 2 slices Canadian bacon sal...
- Dessert- some dried fruit
- Dinner- chili
- Post wod shake
- Snack- banana
- Lunch- chili
- Breakfast- 2 eggwhites 2 slices Canadian bacon and...
- Dinner- chiliDessert Caidens donut
- Lunch- chili , side salad and 5 nut clusters
- Breakfast- eggwhites Canadian bacon salsa and a Cl...
- Dinner- italian panini and chips
- Lunch- chicken salad and a Clementine
- SaturdayBreakfast- 2 eggwhites and 2 slices Canadi...
- FridayBreakfast- 2 eggwhites 2 slices Canadian bac...
- ThursdayBreakfast- 2 eggwhites, 2 slices Canadian ...
- Snack- 5 cashew, almond and pumpkin seed clusters
- Dinner- Tilapia and a salad with peppers, onions ...
- Post wod shake and almonds
- Lunch- chili
- Breakfast- 2 eggwhites 2 slices of Canadian bacon ...
- Lunch- chicken salad and a bananaPost wod shake an...
- Breakfast- 2 eggwhites, 2 slices Canadian bacon an...
- Entenmanns classic Donut yummy
- Post wod shake
- Snack- chobani yogurt and almondsDinner- Flat iron...
- Lunch- Chili and a banana
- Breakfast- 2 eggwhites, 2 slices of Canadian baco...
- Sunday
- All blogs I missed......
- Lunch- pork loin mixed veggies and a clementine Sn...
- Breakfast- 2 egg whites, slice of pork loin and ca...
- Lunch- pot roast, mushrooms and a yamSnack- choban...
- 2 egg whites, a slice of pot roast and a clementine
- Lunch- grilled chicken with salsa and a pearWOD: @...
- 1/3/11 Breakfast- eggwhites and grilled chicken wi...
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January
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About Me
- Dani
- The happiest people don't necessarily have the best of everything; they just make the best of everything they have!
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